3km ce matin en plus d'une routine de poids au gym... on se reprend pour hier vu que je ne feelais pas bien.
J'ai profité de la température pour faire une marche extérieur ( plus de 30 min mais non compté)
Went for my walk and decided to multitask by whitening my teeth at the same time. Now just back from my massage. Life is rough.
paul and kerry TO COLD OUTSIDE TODAY DID 30 MINUTES OF MALL WALKING
Gen took a 40 minute walk during lunchtime and will do karate for 1 hre tonight!
45 minutes Spin Class
Karaté with Liam 1h!!
Jeff did a 30 min walk with nuage and walked to work the night shift!
3km ce matin en plus d'une routine de poids au gym... on se reprend pour hier vu que je ne feelais pas bien.
ReplyDeleteJ'ai profité de la température pour faire une marche extérieur ( plus de 30 min mais non compté)
ReplyDeleteWent for my walk and decided to multitask by whitening my teeth at the same time. Now just back from my massage. Life is rough.
ReplyDeletepaul and kerry TO COLD OUTSIDE TODAY DID 30 MINUTES OF MALL WALKING
ReplyDeleteGen took a 40 minute walk during lunchtime and will do karate for 1 hre tonight!
ReplyDelete45 minutes Spin Class
ReplyDeleteKaraté with Liam 1h!!
ReplyDeleteJeff did a 30 min walk with nuage and walked to work the night shift!
ReplyDelete