ran for first time since man-cold started! not my greatest run but glad to get the legs going!
paul and kerry did 6 turns around the mall with or mall walking club this morning. then went bowling in the afternoon all total kerry has 9500 steps on her pedometer a good day was had by all
Nad went walking 30 min with the dog then did 30min on the bike!Liam did 30 min on the treadmill!Good Valentine's day everyone!!
Gen did yoga for 60 min during lunchhour
ran for first time since man-cold started! not my greatest run but glad to get the legs going!
ReplyDeletepaul and kerry did 6 turns around the mall with or mall walking club this morning. then went bowling in the afternoon all total kerry has 9500 steps on her pedometer a good day was had by all
ReplyDeleteNad went walking 30 min with the dog then did 30min on the bike!
ReplyDeleteLiam did 30 min on the treadmill!
Good Valentine's day everyone!!
Gen did yoga for 60 min during lunchhour
ReplyDelete