Did my 8 km today by the side of the highway - Yea alternator belt somehow vanished - lol What was supposed to be an afternoon of getting back into the saddle quicly became a hike in riding boots.
Was great = Was offered 8 rides in under an hour-rather walk thanks, appreciated wildlife - especially the dead ones, beavers. geese and the little birds. Great walk anyways and not so angry when I got home !!!
ok... j'ai manqué quelques jours... mais j'ai fait mes marches quand même! ... ou presque... 3 jours à rattraper! une chance qu'on ne compte pas ce que j'ai mangé à la cabane a sucre...
kim kerry and paul did 6km of beach walking today
ReplyDeleteHave been keeping up - Good thing :0D
ReplyDeleteDid my 8 km today by the side of the highway - Yea alternator belt somehow vanished - lol What was supposed to be an afternoon of getting back into the saddle quicly became a hike in riding boots.
Was great = Was offered 8 rides in under an hour-rather walk thanks, appreciated wildlife - especially the dead ones, beavers. geese and the little birds. Great walk anyways and not so angry when I got home !!!
1:38 an another run in the sunshine!!
ReplyDeleteok... j'ai manqué quelques jours... mais j'ai fait mes marches quand même! ... ou presque... 3 jours à rattraper! une chance qu'on ne compte pas ce que j'ai mangé à la cabane a sucre...
ReplyDeleteStill on target : today 30 min bike +30 min run! 82 days 82 30 min workout!!!
ReplyDeleteLiam is on target too!!! Bike 30 min today