jeff did a 40 min run after work, now resting up for my on-call tomorrow.
paul and kerry walked for 4km
13 minutes of walk on incline+ 10 minutes of rowing + 10 minutes of stretching
jeff did a 40 min run after work, now resting up for my on-call tomorrow.
ReplyDeletepaul and kerry walked for 4km
ReplyDelete13 minutes of walk on incline+ 10 minutes of rowing + 10 minutes of stretching
ReplyDelete