45 minutes core training class.
paul kerry and liam did 4.5 km mall walking with walking club this morning
50 min on the bike
30 minute walk after work
45 minutes core training class.
ReplyDeletepaul kerry and liam did 4.5 km mall walking with walking club this morning
ReplyDelete50 min on the bike
ReplyDelete30 minute walk after work
ReplyDelete