Still on target! This week: 20k running 2X bike minimum 30 minutes, badminton with Liam 1h30, walking the dog... Even on my «on call» days I worked out! So there, I don't write everyday but I kick ass everyday!!! (Liam too is on track for the challenge!)
Still on target! This week: 20k running 2X bike minimum 30 minutes, badminton with Liam 1h30, walking the dog... Even on my «on call» days I worked out! So there, I don't write everyday but I kick ass everyday!!! (Liam too is on track for the challenge!)
ReplyDelete30 mins on bike, did not feel like doing it...but i did anyway.
ReplyDeletepaul and kerry beach walked for 5km our days are numbered here
ReplyDeleteGym- 30 minutes- jump rope + abs + legs
ReplyDelete